Cheese and mushroom omelette/omlet: calories & nutrition
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164.5kcal per egg
1 egg (80 g) of Cheese and mushroom omelette/omlet provides about 164.5 calories, with 7.8 g protein, 1.4 g carbs and 14.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical egg
- Coriander leaves 1 g
- Pepper 1.2 g
- Mushroom 30 g
- Egg 50 g
- Cheese 25 g
- Salt 1.2 g
- Butter/Oil 5 g
- Butter/Oil 10 g
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