Chicken and tomato towers: calories & nutrition
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201.2kcal per stuffed tomato
1 stuffed tomato (200 g) of Chicken and tomato towers provides about 201.2 calories, with 13.8 g protein, 4.8 g carbs and 14 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical stuffed tomato
- Lettuce leaves 1 g
- Capsicum 20 g
- Celery 1 g
- Tomato 100 g
- Lemon juice 2.5 g
- Onion 10 g
- Chicken 75 g
- Curry powder 0.6 g
- Salt 0.8 g
- Mayonnaise 15 g
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