Chicken manchurian: calories & nutrition
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284.6kcal per plate
1 plate (200 g) of Chicken manchurian provides about 284.6 calories, with 19 g protein, 12.2 g carbs and 24 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical plate
- All purpose flour 22.5 g
- Green chilli 3.4 g
- Green chilli sauce 2.5 g
- Garlic 7.5 g
- Garlic paste 2.5 g
- Ginger 2.5 g
- Ginger paste 2.5 g
- Onion 30 g
- Black pepper Powder 0.6 g
- Eggs 27.5 g
- Minced chicken 125 g
- Corn flour 30 g
- Spring onion 30 g
- Refined oil 30 g
- Salt 1.2 g
- Red chilli sauce 7.5 g
- Schezwan sauce 15 g
- Light soya sauce 7.5 g
- Chicken stock 60 g
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