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Chicken manchurian: calories & nutrition

Also searched as: chicken manchurian · manchurian chicken · chk manchurian · chicken manchurian gravy · chicken manchurian dry · chicken manchurian indo chinese · chicken manchurien

284.6kcal per plate

1 plate (200 g) of Chicken manchurian provides about 284.6 calories, with 19 g protein, 12.2 g carbs and 24 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical plate

  • All purpose flour 22.5 g
  • Green chilli 3.4 g
  • Green chilli sauce 2.5 g
  • Garlic 7.5 g
  • Garlic paste 2.5 g
  • Ginger 2.5 g
  • Ginger paste 2.5 g
  • Onion 30 g
  • Black pepper Powder 0.6 g
  • Eggs 27.5 g
  • Minced chicken 125 g
  • Corn flour 30 g
  • Spring onion 30 g
  • Refined oil 30 g
  • Salt 1.2 g
  • Red chilli sauce 7.5 g
  • Schezwan sauce  15 g
  • Light soya sauce 7.5 g
  • Chicken stock 60 g

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