Chocolate souffle: calories & nutrition
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208.2kcal per souffle cup
1 souffle cup (110 g) of Chocolate souffle provides about 208.2 calories, with 8.7 g protein, 16.2 g carbs and 12.5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical souffle cup
- Milk 15 g
- Egg 55 g
- Cream 20 g
- Cream 80 g
- Cocoa powder 3 g
- Glaced cherry 1 g
- Castor sugar 30 g
- Gelatin 7.5 g
- Vanilla essence 1 g
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