Coconut chutney (Nariyal ki chutney): calories & nutrition
Also searched as: coconut chutney · nariyal ki chutney · thengai chutney · coconut chatni · nariyal chutney · coconut chutni · narial chutney
39.9kcal per tablespoon
1 tablespoon (15 g) of Coconut chutney (Nariyal ki chutney) provides about 39.9 calories, with 0.5 g protein, 1.2 g carbs and 3.8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical tablespoon
- Channa dal 0.6 g
- Washed urad dal 0.6 g
- Green chilli 0.8 g
- Hing 0.3 g
- Fresh coconut 12.5 g
- Mustard seeds 0.1 g
- Lemon 12.5 g
- Oil 1.2 g
- Salt 0.6 g
- Roasted channas 2.8 g
Stop searching food by food
Say your whole meal. Get the whole picture.
Shellel understands everyday meals in English, Hindi or Hinglish — calories, macros and a coach that learns your pattern. Free meal logging.
