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Cream puffs: calories & nutrition

Also searched as: cream puffs · choux puffs · cream puff · choux pastry puff · cream-puff · creampuff · profiterole

88.5kcal per puff

1 puff (40 g) of Cream puffs provides about 88.5 calories, with 1.9 g protein, 6.4 g carbs and 6.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical puff

  • Refined flour 10 g
  • Eggs 13.8 g
  • Cream 20 g
  • Castor sugar 0.6 g
  • Castor sugar 3.8 g
  • Salt 0.3 g
  • Butter 7.5 g

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