Flaky pastry: calories & nutrition

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310.7kcal per serving

1 serving (70 g) of Flaky pastry provides about 310.7 calories, with 3.3 g protein, 23.5 g carbs and 22.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical serving

Refined flour 50 g
Fat (for folding) 30 g
Fat (for kneading) 5 g
Salt 1.2 g

Nutrition facts

Per 1 serving (70 g) · 310.7 kcal

Protein3.3 g

Carbs23.5 g

Fat22.4 g

Fiber0.8 g

Sugar0.6 g

Micronutrients
Sodium	125 mg
Calcium	6.5 mg
Iron	0.6 mg
Vitamin C	0 mg
Folate	0 µg

Estimates for a typical home recipe.

Ingredients in a typical serving

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