Fruit delight: calories & nutrition
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139.2kcal per small mould
1 small mould (130 g) of Fruit delight provides about 139.2 calories, with 2.7 g protein, 11.8 g carbs and 9.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical small mould
- Lemon jelly crystals 50 g
- Cherries 3 g
- Milk 180 g
- Whipped cream 40 g
- Peaches (canned/stewed_ 80 g
- Sugar 15 g
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