Hot spinach souffle: calories & nutrition
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156.3kcal per bowl
1 bowl (150 g) of Hot spinach souffle provides about 156.3 calories, with 8.1 g protein, 6.3 g carbs and 10.8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Refined flour 20 g
- Spinach 150 g
- Black pepper powder 0.6 g
- Milk 120 g
- Eggs 110 g
- Salt 1.2 g
- Butter 20 g
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