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Jellied sunshine fruit salad: calories & nutrition

Also searched as: jellied sunshine fruit salad · jellied fruit salad · sunshine fruit salad · fruit jelly salad · jelly fruit salad · jellied sunshine salad · jellied fruit-salad

73.4kcal per small mould

1 small mould (150 g) of Jellied sunshine fruit salad provides about 73.4 calories, with 8.9 g protein, 6.3 g carbs and 1.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical small mould

  • Lettuce leaves 2 g
  • Lemon juice 7.5 g
  • Pineapple 40 g
  • Carrot 50 g
  • Walnut 1 g
  • Pineapple syrup 30 g
  • Vinegar 3.8 g
  • Gelatine 15 g
  • Salt 0.6 g

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