Paneer kheer: calories & nutrition
Also searched as: paneer kheer · paneer ki kheer · paneer kheer (doodh) · paneer pudding · paneer kheer bowl · paneer ki kheer (sweet) · paneer kheer sweet
158kcal per bowl
1 bowl (150 g) of Paneer kheer provides about 158 calories, with 6.8 g protein, 15 g carbs and 8.1 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Kewra essence 1 g
- Raisins 4 g
- Almond 1 g
- Milk 250 g
- Paneer 25 g
- Sugar 15 g
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