Semolina cake (Suji/Rava cake): calories & nutrition
Also searched as: semolina cake · suji cake · rava cake · suji ka cake · rava ka cake · sooji cake · suji cake square · rava square · soozi cake
336.7kcal per square
1 square (90 g) of Semolina cake (Suji/Rava cake) provides about 336.7 calories, with 5.9 g protein, 28.2 g carbs and 22.7 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical square
- Rava (suji) 10.6 g
- Cardamom powder 0.8 g
- Grated coconut 13.3 g
- Whole milk 13.3 g
- Condensed milk 13.3 g
- Baking powder 0.3 g
- Ghee 5 g
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