Indian Food Nutrition Database
Accurate calories, protein & macros for 56 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Soups
Garlic chickpea soup (Lahasun aur chane ka shoraba)
soups
179 kcal
·
8.8g protein
per soup bowl
Ham and Bean soup
soups
240 kcal
·
26.5g protein
per bowl
Pumpkin soup
soups
100 kcal
·
1.3g protein
per bowl
Sweet corn soup
soups
80.5 kcal
·
2.5g protein
per bowl
Curried Cauliflower soup
soups
74.6 kcal
·
13.4g protein
per cup
Vegetable soup
soups
110.4 kcal
·
4.4g protein
per serving
Whey soup
soups
172.3 kcal
·
8.8g protein
per bowl
Baked potato soup
soups
367.8 kcal
·
14.3g protein
per bowl
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