Atta dal burfi : calories & nutrition
Also searched as: atta dal burfi · atta dal barfi · wheat and dal burfi · atta dal burfi piece · atta dal burfee · atta dal barfi (sweet) · atta dal burfi (attadal)
89.6kcal per piece
1 piece (30 g) of Atta dal burfi provides about 89.6 calories, with 2 g protein, 12.2 g carbs and 3.8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical piece
- Whole wheat flour 7.5 g
- Green gram, dehusked 5 g
- Peanuts 2.5 g
- Sugar 7.5 g
- Fat 3.8 g
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