Avial: calories & nutrition
Also searched as: avial · avil · aviyal · avial curry · kerala avial · avial (south indian) · mixed vegetable avial · avial (misspelling: aviyal)
249.2kcal per bowl
1 bowl (200 g) of Avial provides about 249.2 calories, with 5 g protein, 17 g carbs and 17.8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Drumstick 1 g
- Beans 25 g
- Raw mango/raw tomato 30 g
- Pumpkin 30 g
- Carrots 25 g
- Colocasia 25 g
- Yam 25 g
- Green chilli 6.7 g
- Curry leaves 1 g
- Garlic 0.6 g
- Cumin seeds 1.2 g
- Turmeric powder 0.6 g
- Grated coconut 40 g
- Chilli powder 1.2 g
- Raw banana 50 g
- Coconut oil/Refined oil 5 g
- Salt 1 g
Stop searching food by food
Say your whole meal. Get the whole picture.
Shellel understands everyday meals in English, Hindi or Hinglish — calories, macros and a coach that learns your pattern. Free meal logging.
