Baked brinjal in tomato sauce: calories & nutrition
Also searched as: baked brinjal in tomato sauce · baingan bharta · baingan ka bharta · baked eggplant tomato · baingan bharta (baked) · baingan tamatar · bengan bharta · brinjal bharta · berenjena en salsa (english/spanish mix)
69.5kcal per bowl
1 bowl (180 g) of Baked brinjal in tomato sauce provides about 69.5 calories, with 2.9 g protein, 7.4 g carbs and 2.9 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Brinjal 125 g
- Tomato 250 g
- Garlic 0.6 g
- Onion 37.5 g
- Cottage cheese 12.5 g
- Red chilli powder 0.6 g
- Fat 5 g
- Salt 0.6 g
- Salt 1.2 g
- Ajwain 0.6 g
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