Bathua bhujia: calories & nutrition
Also searched as: bathua bhujia · bathua sabzi · chenopodium bhujia · bathua ki sabzi · bathua bhaji · bathua greens stir fry · bathua bhujia (saag)
208kcal per bowl
1 bowl (160 g) of Bathua bhujia provides about 208 calories, with 6.4 g protein, 12.8 g carbs and 14.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Bathua leaves 150 g
- Green chilli 3.3 g
- Ginger 10 g
- Onion 20 g
- Cumin seeds 1.2 g
- Turmeric powder 1.2 g
- Red chilli powder 0.6 g
- Salt 0.8 g
- Mustard oil 15 g
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