Cauliflower potato canjee: calories & nutrition
Also searched as: cauliflower potato canjee · gobi aloo kanji · gobhi aloo canjee · gobi aloo canjee · cauliflower aloo kanji · gobi aloo kanje · cauli potato kanji
42kcal per glass
1 glass (250 g) of Cauliflower potato canjee provides about 42 calories, with 1.5 g protein, 6.5 g carbs and 1 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical glass
- Blanched cauliflower 16.7 g
- Boiled potato 33.3 g
- Mustard seeds(rai), coarsely ground 1.7 g
- Chilli powder(optional) 0.2 g
- Salt 0.4 g
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