Cheese sauce: calories & nutrition
Also searched as: cheese sauce · cheesy sauce · cheese white sauce · cheese dip · cheddar sauce · cheeze sauce · cheese gravy · cheese-sauce
58.4kcal per serving
1 serving (30 g) of Cheese sauce provides about 58.4 calories, with 2.3 g protein, 2.1 g carbs and 4.5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical serving
- Flour 30 g
- Milk 240 g
- Grated cheese 120 g
- Chilli flakes 1 g
- Butter 30 g
Stop searching food by food
Say your whole meal. Get the whole picture.
Shellel understands everyday meals in English, Hindi or Hinglish — calories, macros and a coach that learns your pattern. Free meal logging.