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Cheese sauce: calories & nutrition

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58.4kcal per serving

1 serving (30 g) of Cheese sauce provides about 58.4 calories, with 2.3 g protein, 2.1 g carbs and 4.5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical serving

  • Flour 30 g
  • Milk 240 g
  • Grated cheese 120 g
  • Chilli flakes 1 g
  • Butter 30 g

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