Chenna murki: calories & nutrition
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151.6kcal per bowl
1 bowl (60 g) of Chenna murki provides about 151.6 calories, with 6.3 g protein, 21.6 g carbs and 4.9 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Kewra essence 0.5 g
- Paneer (cottage cheese) 50 g
- Sugar 25 g
- Cream of tartar 0.3 g
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