Chicken chowmein: calories & nutrition
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484.2kcal per plate
1 plate (320 g) of Chicken chowmein provides about 484.2 calories, with 20.2 g protein, 42.6 g carbs and 26.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical plate
- Cabbage 30 g
- Capsicum 50 g
- French beans 30 g
- Carrots 50 g
- Green chilli 3.3 g
- Garlic 2 g
- Black pepper 0.6 g
- Chicken 60 g
- Noodles 50 g
- Spring onion 25 g
- White pepper powder 1.2 g
- Oil 5 g
- Oil 5 g
- Oil 15 g
- Vinegar 30 g
- Salt 1.2 g
- Salt 2.5 g
- Chilli sauce 2.5 g
- Soya sauce 5 g
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