Coconut water: calories & nutrition
Also searched as: coconut water · nariyal pani · tender coconut water · daab
45kcal per glass
1 glass (240 g) of Coconut water provides about 45 calories, with 1.7 g protein, 9 g carbs and 0.5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical glass
Ingredient details are not available for this dish yet.
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