Cracked wheat khichri/khichdi (Dalia khichri/khichdi): calories & nutrition
Also searched as: cracked wheat khichri · dalia khichri · dalia khichdi · cracked wheat khichdi · dalia khichri · dalia khichdi savory · dalia khichri with veg · dalia khichri/khichdi · dalia khichri bowl
368.5kcal per serving
1 serving (220 g) of Cracked wheat khichri/khichdi (Dalia khichri/khichdi) provides about 368.5 calories, with 16.7 g protein, 49.1 g carbs and 12.1 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical serving
- Lentil 10 g
- Spinach 25 g
- Curds 50 g
- Salt 1.2 g
- Butter 5 g
- Dalia 20 g
Stop searching food by food
Say your whole meal. Get the whole picture.
Shellel understands everyday meals in English, Hindi or Hinglish — calories, macros and a coach that learns your pattern. Free meal logging.
