Cream of spinach soup: calories & nutrition
Also searched as: cream of spinach soup · palak cream soup · creamy spinach soup · palak soup (cream) · cream of palak · spinach cream soup · palak ka soup
175kcal per soup bowl
1 soup bowl (250 g) of Cream of spinach soup provides about 175 calories, with 6.3 g protein, 12.5 g carbs and 11.3 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical soup bowl
- Spinach 200 g
- Garlic 0.6 g
- Onion 20 g
- Nutmeg powder 1.2 g
- Pepper corns 1 g
- Pepper powder 0.6 g
- Milk 60 g
- Cornflour 5 g
- Bread 7.5 g
- Cream 15 g
- Fat 15 g
- Salt 1.2 g
- Butter 10 g
Stop searching food by food
Say your whole meal. Get the whole picture.
Shellel understands everyday meals in English, Hindi or Hinglish — calories, macros and a coach that learns your pattern. Free meal logging.
