Curd dip: calories & nutrition

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24kcal per serving

1 serving (30 g) of Curd dip provides about 24 calories, with 1.5 g protein, 2.4 g carbs and 1 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical serving

Pepper 0.6 g
Fresh curds 100 g
Salt 1.2 g
Chilli sauce 5 g
Tomato sauce 15 g

Nutrition facts

Per 1 serving (30 g) · 24 kcal

Protein1.5 g

Carbs2.4 g

Fat1 g

Fiber0 g

Sugar2.1 g

Micronutrients
Sodium	90.3 mg
Calcium	50.2 mg
Iron	0.1 mg
Vitamin C	0 mg
Folate	0 µg

Estimates for a typical home recipe.

Ingredients in a typical serving

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