Curd rice (Dahi bhaat/Dahi chawal/ Perugu annam/Daddojanam/Thayir saadam): calories & nutrition
Also searched as: curd rice · dahi bhaat · dahi chawal · perugu annam · daddojanam · thayir saadam · curd chawal · yogurt rice
391.4kcal per plate
1 plate (200 g) of Curd rice (Dahi bhaat/Dahi chawal/ Perugu annam/Daddojanam/Thayir saadam) provides about 391.4 calories, with 11.6 g protein, 65.8 g carbs and 8.6 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical plate
- Rice 80 g
- Green chilli 3.3 g
- Curry leaves 1 g
- Ginger (chopped) 1.2 g
- Asafoetida 1.2 g
- Dry, whole red chilli 3.3 g
- Mustard seeds 0.6 g
- Milk 60 g
- Curds 60 g
- Oil 5 g
- Salt 1 g
- Salt 1 g
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