Dessicated coconut chutney (Sookhe kase nariyal ki chutney) : calories & nutrition
Also searched as: desiccated coconut chutney · sookhe nariyal ki chutney · dry coconut chutney · nariyal chutney (dry) · sookha nariyal chutni · dry coconut chutney
52kcal per tablespoon
1 tablespoon (15 g) of Dessicated coconut chutney (Sookhe kase nariyal ki chutney) provides about 52 calories, with 1.9 g protein, 5.5 g carbs and 2.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical tablespoon
- Chana dal 5 g
- Black gram dehusked 0.4 g
- Tamarind 1.7 g
- Curry leaves 0.1 g
- Asafoetida powder 0.1 g
- Whole red chilli 0.2 g
- Cumin seeds 0.2 g
- Fenugreek seeds 0.1 g
- Desiccated coconut 1.7 g
- Mustard seeds 0.1 g
- Oil 0.4 g
- Salt 0.2 g
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