Eggplant/Brinjal rice (Vangi bhat): calories & nutrition
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369.6kcal per plate
1 plate (200 g) of Eggplant/Brinjal rice (Vangi bhat) provides about 369.6 calories, with 10.6 g protein, 63.4 g carbs and 7.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical plate
- Rice 80 g
- Bengal gram 10 g
- Black gram 10 g
- Brinjal 100 g
- Tamarind 20 g
- Curry leaves 1 g
- Asafoetida 0.8 g
- Coriander seeds 2.5 g
- Cumin seeds 2.5 g
- Pepper corns 2.5 g
- Turmeric powder 1.2 g
- Peanuts/cashewnuts 10 g
- Mustard seeds 1.2 g
- Chilli powder 1.2 g
- Oil 5 g
- Salt 0.8 g
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