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Fermented bamboo shoot pickle (Mesu pickle): calories & nutrition

Also searched as: fermented bamboo shoot pickle · mesu pickle · mesu ka achar · bamboo shoot pickle · mesu achar · bamboo shoot achar

18kcal per jar

1 jar (15 g) of Fermented bamboo shoot pickle (Mesu pickle) provides about 18 calories, with 0.4 g protein, 1.1 g carbs and 1.3 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical jar

  • Bamboo shoots/Mesu 125 g
  • Garlic cloves 1 g
  • Chili powder 7.5 g
  • Salt 0.2 g
  • Mustard oil 7.5 g

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