Fermented bengal gram vada (Khameerikrit/Ufna hua channa dal ka vada): calories & nutrition
Also searched as: khameeri vada · ufna hua channa dal ka vada · fermented chana dal vada · khameerikrit vada · khameeri vada (chana dal) · khameer vada · khamiri vada · fermented bengal gram vada
145kcal per vada
1 vada (50 g) of Fermented bengal gram vada (Khameerikrit/Ufna hua channa dal ka vada) provides about 145 calories, with 6 g protein, 17.5 g carbs and 6 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical vada
- Bengal gram, dehusked 7.5 g
- Black gram, dehusked 7.5 g
- Spinach 12.5 g
- Onion 2.5 g
- Oil 3.8 g
- Salt 0.3 g
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