French omelette/omlet: calories & nutrition

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126.6kcal per egg

1 egg (60 g) of French omelette/omlet provides about 126.6 calories, with 6 g protein, 0.2 g carbs and 11.3 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical egg

Parsely/coriander leaves 1 g
Pepper 1.2 g
Egg 50 g
Salt 1.2 g
Butter/Oil 10 g

Nutrition facts

Per 1 egg (60 g) · 126.6 kcal

Protein6 g

Carbs0.2 g

Fat11.3 g

Fiber0.2 g

Sugar0.1 g

Micronutrients
Sodium	229.1 mg
Calcium	27.8 mg
Iron	0.9 mg
Vitamin C	0.3 mg
Folate	15.5 µg

Estimates for a typical home recipe.

Ingredients in a typical egg

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