Skip to content

French onion soup: calories & nutrition

Also searched as: french onion soup · onion soup · french-onion soup · french onion soop · pyaz ka soup (romanized) · french onion shorba · french onion soup gratin · frensh onion soup

137.5kcal per soup bowl

1 soup bowl (250 g) of French onion soup provides about 137.5 calories, with 5 g protein, 17.5 g carbs and 5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical soup bowl

  • Onion 80 g
  • Pepper 1 g
  • Cornflour 15 g
  • Grated cheese 10 g
  • Bay leaf 0.4 g
  • Salt 1 g
  • Butter 15 g
  • Chicken stock 240 g

Stop searching food by food

Say your whole meal. Get the whole picture.

Shellel understands everyday meals in English, Hindi or Hinglish — calories, macros and a coach that learns your pattern. Free meal logging.