Garlic chickpea soup (Lahasun aur chane ka shoraba): calories & nutrition
Also searched as: lahsun aur chane ka shorba · lasun chana shorba · garlic chana soup · garlic chickpea soup · lasun chane ka soup · garlic chole soup · chana shorba · lassan chana shorba · garlic chana shorba
179kcal per soup bowl
1 soup bowl (200 g) of Garlic chickpea soup (Lahasun aur chane ka shoraba) provides about 179 calories, with 8.8 g protein, 27.8 g carbs and 4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical soup bowl
- Parsley, chopped 0.4 g
- Tomatoes, crushed 10 g
- Lime juice 0.4 g
- Green chilies, chopped 0.2 g
- Cilantro, chopped 0.4 g
- Garlic 0.7 g
- Onion 10 g
- Chilli flakes 0.2 g
- Olive oil 2.5 g
- Kosher Salt 1.2 g
- Cooked chickpea 80 g
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