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Gobi 65: calories & nutrition

Also searched as: Gobi 65 · gobi sixty five · gobi-65 · gobi 65 fry · gobhi 65 · gobi sixtyfive · गोभी 65 (gobi 65) · gobi 65 starter

417.5kcal per plate

1 plate (150 g) of Gobi 65 provides about 417.5 calories, with 0.9 g protein, 5.4 g carbs and 43.7 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical plate

  • Gobi (cauliflower) 0.1 g
  • Lemon juice 2.5 g
  • Coriander leaves 0.5 g
  • Coriander leaves 15 g
  • Curry leaves 0.5 g
  • Curry leaves 0.5 g
  • Ginger garlic paste 1.2 g
  • Ginger 6.3 g
  • Ginger garlic paste 1.2 g
  • Dried red chili 1 g
  • Clove 0.5 g
  • Cumin 1.2 g
  • Turmeric 0.6 g
  • Rice flour 30 g
  • Corn flour 30 g
  • Curd / yogurt 7.5 g
  • Curd / yogurt 15 g
  • Garam masala 0.6 g
  • Kashmiri red chili powder 1.2 g
  • Kashmiri red chili powder 2.5 g
  • Oil 2.5 g
  • Oil 7.5 g
  • Oil 7.5 g
  • Salt 0.6 g
  • Salt 1.2 g
  • Salt 1.2 g

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