Gobi 65: calories & nutrition
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417.5kcal per plate
1 plate (150 g) of Gobi 65 provides about 417.5 calories, with 0.9 g protein, 5.4 g carbs and 43.7 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical plate
- Gobi (cauliflower) 0.1 g
- Lemon juice 2.5 g
- Coriander leaves 0.5 g
- Coriander leaves 15 g
- Curry leaves 0.5 g
- Curry leaves 0.5 g
- Ginger garlic paste 1.2 g
- Ginger 6.3 g
- Ginger garlic paste 1.2 g
- Dried red chili 1 g
- Clove 0.5 g
- Cumin 1.2 g
- Turmeric 0.6 g
- Rice flour 30 g
- Corn flour 30 g
- Curd / yogurt 7.5 g
- Curd / yogurt 15 g
- Garam masala 0.6 g
- Kashmiri red chili powder 1.2 g
- Kashmiri red chili powder 2.5 g
- Oil 2.5 g
- Oil 7.5 g
- Oil 7.5 g
- Salt 0.6 g
- Salt 1.2 g
- Salt 1.2 g
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