Gram flour halwa (Besan halwa): calories & nutrition
Also searched as: besan halwa · gram flour halwa · besan ka halwa · besan sheera · besan halva · besan halwa piece · besan halwa (misspelling besaan) · besan ka halwa
166.1kcal per piece
1 piece (60 g) of Gram flour halwa (Besan halwa) provides about 166.1 calories, with 3.5 g protein, 15.5 g carbs and 10.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical piece
- Rava/semolina/suji(fine) 5 g
- Cardamom powder 0.2 g
- Almonds (blanched and shredded) 0.2 g
- Cashew 5 g
- Pistachios (blanched and shredded) 0.2 g
- Milk 80 g
- Milk 2.5 g
- Besan/gram flour 60 g
- Saffaron 2.5 g
- Sugar 20 g
- Sugar 1.2 g
- Ghee/clarified butter 20 g
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