Gram flour ladoo (Besan ladoo): calories & nutrition
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190.8kcal per ladoo
1 ladoo (40 g) of Gram flour ladoo (Besan ladoo) provides about 190.8 calories, with 3.6 g protein, 25 g carbs and 9.1 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical ladoo
- Suji 2.5 g
- Green cardamom 0.1 g
- Haldi 0.3 g
- Besan 12.5 g
- Castor sugar 12.5 g
- Ghee 7.5 g
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