Green chickpeas pulao (Choliya pulao/Hare chane ka pulao): calories & nutrition
Also searched as: green chickpeas pulao · hare chane ka pulao · choliya pulao · hare chane pulao · hare chana pulav · hare chane rice · green chana pulao · hare chane pulav
346.8kcal per plate
1 plate (200 g) of Green chickpeas pulao (Choliya pulao/Hare chane ka pulao) provides about 346.8 calories, with 9.8 g protein, 55.2 g carbs and 9.6 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical plate
- Rice 80 g
- Onion 50 g
- Cardamom 0.5 g
- Cloves 1 g
- Cumin seeds 1.2 g
- Bay leaf 0.4 g
- Cinnamon 1 g
- Oil 15 g
- Salt 3.8 g
- Cholia 50 g
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