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Gujarati handvo : calories & nutrition

Also searched as: Gujarati handvo · handvo · handvo cake · handvo (Gujarati) · handwa · handvo (dhokla-like)

207.1kcal per cake

1 cake (100 g) of Gujarati handvo provides about 207.1 calories, with 8.2 g protein, 31.9 g carbs and 4.8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical cake

  • Rice 240 g
  • Channa dal 120 g
  • Urad dal (black gram dal) 30 g
  • Toor dal 60 g
  • Cabbage 120 g
  • Bottle gourd 240 g
  • Carrot 60 g
  • Green chilli 3.3 g
  • Coriander 45 g
  • Curry leaves 1 g
  • Hing/ asafoetida 1.2 g
  • Cumin seeds 2.5 g
  • Turmeric 1.2 g
  • Mustard seed 3.8 g
  • Yogurt 120 g
  • Ginger paste 7.5 g
  • Kashmiri Red chilli powder 1.2 g
  • Sesame seed 5 g
  • Oil 25 g
  • Sugar 2.5 g
  • Eno 5 g
  • Salt 3.8 g

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