Instant dhokla: calories & nutrition
Also searched as: instant dhokla · dhokla mix · ready mix dhokla · instant khaman · instant dhokla mix · dhokla packet
165.7kcal per dhokla
1 dhokla (80 g) of Instant dhokla provides about 165.7 calories, with 6.2 g protein, 19.3 g carbs and 7.5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical dhokla
- Semolina 2.5 g
- Lemon juice 0.8 g
- Green chilli 2.2 g
- Coriander leaves 0.2 g
- Turmeric 0.1 g
- Fresh coconut 2.5 g
- Mustard seeds 0.2 g
- Besan 10 g
- Curds 10 g
- Oil 0.4 g
- Oil 2.5 g
- Sugar 0.4 g
- Sugar 1.7 g
- Eno's salt 0.8 g
- Salt 0.1 g
- Salt 0.4 g
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