Jackfruit fritters (Ponsa mulik/Kathal ka pakora): calories & nutrition
Also searched as: jackfruit fritters · kathal ka pakora · ponsa mulik · kathal pakora · jackfruit pakora · kathal fritters · ponsha mulik
145kcal per mulik/fritter
1 mulik/fritter (50 g) of Jackfruit fritters (Ponsa mulik/Kathal ka pakora) provides about 145 calories, with 2 g protein, 23 g carbs and 5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical mulik/fritter
- Semolina 0.9 g
- Jackfruit 6.9 g
- Cashew 0.9 g
- Coconut chunks 0.9 g
- Coconut grated 1.7 g
- Jaggery 3.4 g
- Rice rava 6.9 g
- Sesame seed 0.1 g
- Oil 0.4 g
- Salt 0.1 g
Stop searching food by food
Say your whole meal. Get the whole picture.
Shellel understands everyday meals in English, Hindi or Hinglish — calories, macros and a coach that learns your pattern. Free meal logging.
