Jal jeera: calories & nutrition
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60.4kcal per juice glass
1 juice glass (200 g) of Jal jeera provides about 60.4 calories, with 0.8 g protein, 13.4 g carbs and 0.6 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical juice glass
- Tamarind 5 g
- Green chilli 0.5 g
- Fresh ginger 0.8 g
- Mint leaves 2.5 g
- Mint/boondi 0.2 g
- Ground spices (cinnamon, clove, cardamom) 0.7 g
- Ground spices (cinnamon, clove, cardamom) 0.7 g
- Cumin seeds 1.7 g
- Red chilli powder 0.2 g
- Ground spices (cinnamon, clove, cardamom) 0.2 g
- Lemon 2.5 g
- Sugar 5 g
- Common salt 1.7 g
- Black salt 0.2 g
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