Kidney bean sandwich with cottage cheese: calories & nutrition
Also searched as: kidney bean sandwich with cottage cheese · rajma paneer sandwich · rajma cottage cheese triangle · rajma paneer sand · kidney bean paneer sandvich · rajma paneer sando · bean paneer triangle
132.5kcal per triangle
1 triangle (75 g) of Kidney bean sandwich with cottage cheese provides about 132.5 calories, with 7.4 g protein, 14.2 g carbs and 5.1 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical triangle
- Red kidney beans 60 g
- Green chili 3.3 g
- Coriander 0.2 g
- Garlic paste 3.8 g
- Cottage cheese 60 g
- Bread 30 g
- Virgin olive oil 3.8 g
- Salt 0.2 g
- Butter 3.8 g
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