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Lemon rice (Pulihora, Elumichai sadam, Chitranna): calories & nutrition

Also searched as: lemon rice · pulihora · elumichai sadam · chitranna · limbu bhaat · limbu sadam · pulihora rice · lemon rice south

317.3kcal per plate

1 plate (180 g) of Lemon rice (Pulihora, Elumichai sadam, Chitranna) provides about 317.3 calories, with 7.7 g protein, 38.9 g carbs and 14.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical plate

  • Rice 80 g
  • Whole red chillies 2 g
  • Haldi 1.2 g
  • Peanuts 25 g
  • Mustard seeds 5 g
  • Lemon 50 g
  • Oil 15 g
  • Salt 3.8 g

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