Lentil soup: calories & nutrition
Also searched as: lentil soup · dal soup · dal ka soup · masoor soup · lentil shorba · dal soup (lentil) · lentil soep
187.5kcal per soup bowl
1 soup bowl (250 g) of Lentil soup provides about 187.5 calories, with 11.3 g protein, 27.5 g carbs and 3.8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical soup bowl
- Lentil 15 g
- Tomatoes 50 g
- Carrots 50 g
- Coriander or parsley 1 g
- Ginger 6.3 g
- Onion 20 g
- Pepper corns 1 g
- Pepper powder 0.6 g
- Bay leaf 0.4 g
- Salt 1.2 g
- Butter 5 g
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