Lotus seed halwa (Kamal gattay ka halwa): calories & nutrition
Also searched as: lotus seed halwa · kamal gattay ka halwa · makhana halwa · kamal gatta halwa · lotus seed gatta ka halwa · makhana ka halwa · kamal gatta ka halwa · lotusseed halwa
185.3kcal per piece
1 piece (50 g) of Lotus seed halwa (Kamal gattay ka halwa) provides about 185.3 calories, with 3.9 g protein, 19.8 g carbs and 10.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical piece
- Almonds 8.3 g
- Pistachios 4.2 g
- Sugar 33.3 g
- Ghee 66.7 g
- Lotus seed 0.2 g
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