Mango pickle (Aam ka achaar): calories & nutrition
Also searched as: mango pickle · aam ka achaar · aam ka achar · aam ka achaar (raw mango) · aam achar · am ka achar · mango achar
19.2kcal per serving
1 serving (10 g) of Mango pickle (Aam ka achaar) provides about 19.2 calories, with 0.2 g protein, 0.8 g carbs and 1.8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical serving
- Raw mangoes 1 g
- Fenugreek seeds 25 g
- Haldi 10 g
- Aniseeds 25 g
- Red chilli powder 25 g
- Salt 125 g
- Mustard oil 250 g
- Kalonji 10 g
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