Mango squash (Aam ka squash): calories & nutrition
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389.4kcal per serving
1 serving (200 g) of Mango squash (Aam ka squash) provides about 389.4 calories, with 0.4 g protein, 102 g carbs and 0.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical serving
- Citric acid 30 g
- Mango 1 g
- Sugar 1.5 g
- KMS 2.5 g
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