Meat consomme (with mutton): calories & nutrition
Also searched as: meat consomme · mutton consomme · consomme (meat) · meat consommé · mutton consommé · meat-consomme · consome
90kcal per bowl
1 bowl (200 g) of Meat consomme (with mutton) provides about 90 calories, with 10 g protein, 1 g carbs and 5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Carrot 10 g
- Parsely/coriander leaves 1 g
- Onion 20 g
- Clove 1 g
- Pepper corn 2 g
- Egg white 27.5 g
- Lean meat 80 g
- Bay leaf 0.4 g
- Salt 1.2 g
- Meat stock (fat free) 480 g
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