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Millet soup: calories & nutrition

Also searched as: millet soup · ragi soup · bajra soup · millet ka soup · ragi ka soup · millet porridge soup · millet soup bowl · bajra ka soup

187.5kcal per bowl

1 bowl (250 g) of Millet soup provides about 187.5 calories, with 6.3 g protein, 35 g carbs and 3.8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Pearl millet 22.5 g
  • Moong dal 7.5 g
  • Green beans 0.6 g
  • Peas 7.5 g
  • Tomato 0.1 g
  • Carrot 0.1 g
  • Green chilli 0.4 g
  • Coriander leaves 1.9 g
  • Garlic 0.1 g
  • Onion 0.1 g
  • Cumin powder 0.3 g
  • Pepper 0.3 g
  • Yogurt 30 g
  • Garam masala 0.3 g
  • Ginger 0.8 g
  • Oil 1.2 g
  • Salt 0.1 g
  • Vegetable stock 150 g

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