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Mint and coriander chutney (Pudinay aur dhaniye ki chutney): calories & nutrition

Also searched as: pudina dhaniya chutney · pudina chutney · mint coriander chutney · mint chutney · hari chutney · pudinay chutney · pudina-dhaniya · mint dhaniya chutney

15.4kcal per tablespoon

1 tablespoon (15 g) of Mint and coriander chutney (Pudinay aur dhaniye ki chutney) provides about 15.4 calories, with 0.4 g protein, 3.2 g carbs and 0.1 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical tablespoon

  • Tamarind (seedless) 5 g
  • Green chilli 0.8 g
  • Coriander leaves 5 g
  • Ginger 1.6 g
  • Mint leaves 5 g
  • Onion 7.5 g
  • Cumin seeds 0.3 g
  • Sugar 1.2 g
  • Salt 0.6 g

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